here the template code for embeding video to your post from rutube.ru
<OBJECT width="470" height="353"><PARAM name="movie" value="http://video.rutube.ru/{param}"></PARAM><PARAM name="wmode" value="window"></PARAM><PARAM name="allowFullScreen" value="true"></PARAM><EMBED src="http://video.rutube.ru/{param}" type="application/x-shockwave-flash" wmode="window" width="470" height="353" allowFullScreen="true" ></EMBED></OBJECT>
and the example for it